Sports Massage, Remedial Bodywork and Deep Tissue Massage Therapy is very effective and these are some of the conditions that I can help with
Neck pain
Stress
Tension headaches
Lack of movement of the head and neck
Sleep problems
Shoulder pain
Rotator cuff issues
Upper back pain
Pins & needles and numbness in the hands and arms
Unable to move the arm easily
Tight calves
Sore shins
Achilles problems
Plantar fasciitis
Knee pain
ITB problems
Hamstring issues
Quadricep issues
Post prosthetic surgery
Lower back pain
Sciatic pain
Hip pain
Arm pain
Wrist pain/RSI
Elbow pain
Forearm pain
And of course all your sporting and work related injuries:
- Reduce stress and tension
- Relieve joint pain
- Chronic pain relief
- Improve the posture
- Improve muscle flexibility
- Injury prevention
- Increase / decrease muscle tone
- Improve circulation and lymphatic flow
- Increased range of motion
- Improved recovery from injury
- Relieve symptoms of Repetitive Strain Injury R.S.I.
- Pain relief from headaches
- Assist in the removal of metabolic waste
- Sedate and stimulate nerve endings
- Increase / decrease muscle length
- Remodel scar tissue
- Event preparation
- Improve/eliminate the symptoms of musculo-skeleto pain
To book your sports massage and deep tissue massage treatment session with Russ Cassidy, call on 07709 509713, or book online. Alternatively you can send a message.