Aches and Pains

Sports Massage, Remedial Bodywork and Deep Tissue Massage Therapy is very effective and these are some of the conditions that I can help with

Tension Headaches, Head and Neck Massage
Neck pain
Stress
Tension headaches
Lack of movement of the head and neck
Sleep problems
Neck Problems and Sleep Problems Massage
Shoulder Pain and Rotator Cuff Issues
Shoulder pain
Rotator cuff issues
Upper back pain
Pins & needles and numbness in the hands and arms
Unable to move the arm easily
Upper Back Pain Massage
Achilles Problems and Foot Pain Massage
Tight calves
Sore shins
Achilles problems
Plantar fasciitis

Tight Calf Muscles and Sore Legs Massage

Knee Pain and Knee Injury Massage
Knee pain
ITB problems
Hamstring issues
Quadricep issues
Post prosthetic surgery
Hamstring Pain and Hamstring Injury Massage
Lower back pain deep tissue massage
Lower back pain
Sciatic pain
Hip pain
Sciatic pain deep tissue massage
Elbow pain and elbow injury massage
Arm pain
Wrist pain/RSI
Elbow pain
Forearm pain
Forearm pain and arm injury massage
And of course all your sporting and work related injuries:
  • Reduce stress and tension
  • Relieve joint pain
  • Chronic pain relief
  • Improve the posture
  • Improve muscle flexibility
  • Injury prevention
  • Increase / decrease muscle tone
  • Improve circulation and lymphatic flow
  • Increased range of motion
  • Improved recovery from injury
  • Relieve symptoms of Repetitive Strain Injury R.S.I.
  • Pain relief from headaches
  • Assist in the removal of metabolic waste
  • Sedate and stimulate nerve endings
  • Increase / decrease muscle length
  • Remodel scar tissue
  • Event preparation
  • Improve/eliminate the symptoms of musculo-skeleto pain

To book your sports massage and deep tissue massage treatment session with Russ Cassidy, call Worthing on 07709 509713 or Steyning on 01903 813500, or book online. Alternatively you can send a message.