Benefits of sports massage and remedial massage

Massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

Aches and Pains

Sports Massage, Remedial Bodywork and Deep Tissue Massage Therapy is very effective at relieving neck pain, stress, headaches, shoulder pain, back pain, elbow pain and much more.

What is sports massage and remedial massage?

Sports Massage together with Remedial Bodywork and Deep Tissue Therapy is a therapeutic massage to treat dysfunctions within the body.

Sports Massage that 'hits the spot'

A few years ago I developed a back injury that left me in considerable pain and unable to be active. Now, thanks to Russ, I have been able to get back to walking and gardening. For the first time in years I am nearly pain free and couldn't recommend him more highly. He's terrific.

Frances, Steyning

My friends and I at the tennis club are most grateful to Russ Cassidy "Miracle Man" we call him. He was able to dispel pain from my on one visit likewise with neck and back pain on others. Russ Cassidy is very professional, considerate and one feels very secure. He is excellent with post treatment advice.

Harold, Worthing

Following a course or treatment with Russ, a persistent problem with an achilles tendon is now recovered and I am back jogging, hiking and cycling only needing an occasional maintenance massage.

Andie, Steyning